The ancient art of acupuncture can be used to treat insomnia, panic attacks and even help in giving up smoking and losing weight. We take a look at how a needle or two in the right places can transform your health...(more)
Aromatherapy has been around for over 5,000 years and has been used for both beauty and medicinal purposes by both the Egyptians and ancient Chinese since this time but now everyone can experience the power of essential oils by simply visiting their local chemist...(more)
We take a look at how asthma affects children as well as offering advice for parents of asthmatic children (more)
Simple regular preventative measures is the best way to a healthier you this winter!..(more)
There’s nothing better than barbecue cooking in the summer months and here The Parents Guide UK offers some simple, practical tips on how to make sure your barbecue is not only tasty but also safe... (more)
Many of us struggle to get as much sleep as we need. So, is their anything we can do to ensure we get the right amount to fully recharge our batteries? (more)
Recent shocking research has revealed that there are banned additives in certain children’s medicines. We take a look at the hidden risks in these supposedly safe remedies...(more)
Getting children into a good sleeping routine is difficult at the best of times. So just how much sleep is the average primary school aged child getting and what should they be getting?..(more)
Every month, around 65,000 women in England, Wales, Northern Ireland and Scotland celebrate the birth of a new child...(more)
With the public smoking ban literally just around the corner heres some tips on how to stub out your habit in a way that suits you...(more)
Expert advice from Samantha Hurst on how to boost your child’s immune system this winter the natural way...(more)
It’s never too early to start taking care of your child’s eyesight and here we take a look at the help that’s available...(more)
With vegetarianism more popular than ever The Parents Guide UK takes a look at how to ensure your child is still getting the essential vitamins and minerals from their meat free diet... (more)
We take a look at colour blindness, a condition that affects one in every 12 boys and one in every 200 girls in the UK alone.. (more)
Do you find yourself always craving the same types of food? Are you a chocoholic? Or are savoury snacks your weak spot? We discover that there may be a reason why you always reach for the same comfort foods whilst also looking at ways in which to replace the bad with the good...(more)
More and more people are claiming that light and colour can improve mental, physical, emotional and spiritual well- being. Here, Herb Childerditch discovers more about this intriguing form of therapy...(more)
There seems to be almost as many detox treatments available as there are diets these days. The Parents Guide UK looks at a selection of them and gives you the verdict on these ‘cleansing’ treatments...(more)
Bed wetting is a common problem for many children. Here we take a look at ways to cope as a parent as well as ways in which to help minimize the problem...(more)
Advice and information on gettting fighting fit and keeping in shape once you’re there... (more)
The dramatic rise in the last ten years of eating disorders makes for shocking reading. What can you do if your child is one of the many young people affected? We take a look at this alarming subject and discover there is hope for sufferers and parents... (more)
As part of our spotlight on children’s health we take a look at the symptoms, effects and treatments available for eczema sufferers. (more)
Food allergies and intolerances in children seem to be on the rise. We take a look at the often complex process of diagnosis and offer advice to parents on how to spot the tell tale signs and what to do next. (more)
As more and more reports tell us our children are eating all the wrong things we look at how to encourage them to eat more of the right stuff... (more)
Back pain during pregnancy is common but that doesn't make it any more bearable for those suffering. (more)
Children of all ages love cooking and here we have two simple but delicious recipes that they can test their culinary skills on... (more)
In the first of four spotlights on children’s health we take a look at Meningitis and cover the signals, symptoms and treatment required. (more)
In the first of a series of men’s health specials The Parents Guide UK takes a look at testicular cancer which affects the lives of approximately 2,000 men a year in the
UK alone...(more)
To follow our look at Meningitis The Parents Guide UK’s Emma Palmer takes a look at this controversial vaccination. (more)
Naturopathic medicine blends centuries old non–toxic therapies with current studies in the advancement of natural Health. Here Naturopathy expert Samantha Hurst gives us the low down on this exciting approach to health and well being... (more)
It's never too late to be who you want to be. Natural medicine can help you beat depression, anxiety and other mental health problems... (more)
Expert advice from Samantha Hurst on how natural medicine can comat post natal depression and help beat those baby blues. (more)
The Parents Guide UK looks at headlice or more specifically the easiest ways to diagnose and deal with the little blighters!. (more)
Your children won’t be the only ones who struggle to get a good nights sleep if they are suffering from night terrors..but, as The Parents Guide UK found out, there is light at the end of the tunnel for children who suffer from these upsetting breaks in their sleep patterns... (more)
Many new mothers experience some form of “baby blues” at some stage but what happens when this leads to post natal depression?, The Parents Guide UK investigates... (more)
As a barbecue chef, you are not only responsible for your guests’ enjoyment – you also have the pressure of being responsible for their health!...(more)
The two schoolday heavyweights battle it out but which one will win?...(more)
An in-depth look at what 10% of all humans do most nights…Sleep Walk!!..(more)
Teaching your child how to look after their teeth at an early age may save them from dental problems later in life. We take a look at the best ways to ensure they keep that lovely smile...(more)
A recent survey by Asquith Day Nurseries shows what our kids really want to eat at dinner time. Their findings are interesting, unpredictable and at times hilarious... (more)
As more people than ever before look towards alternative medicines we investigate the world of Homeopathy... (more)
With summer finally here it’s vital that children are properly protected from the sun. Here we take a look at ways in which to ensure they can enjoy the summer safely... (more)
More children than ever are now suffering with anxiety and depression.Samantha Hurst takes a look at how naturopathy can help...(more)
Expert advice from Samantha Hurst on how to stay healthy and green with the help of Naturopathy...(more)
The festive season, with its late nights and partying, can take its toll on your skin. Here, The Parents Guide UK takes a look at how you can keep your skin hydrated and pamper yourself back to normality when the parties over...(more)
Are you or your children one of the millions of hayfever sufferers who dread the long summer days as much as you look forward to them? Here our resident Naturopathy expert Samantha Hurst offers us some advice on how to tackle Hayfever the natural way... (more)
Choosing the right shoes for your children is vital in starting them off on the right foot to a happy and healthy future. Here, we take a look at how to ensure you choose the right shoes first time...(more)
With the nights drawing in and only rare sightings of quality sunlight during the winter period we take a look at seasonal affective disorder (SAD) and look at how the winter blues can be combated by sufferers...(more)
With such a vast array of vitamins on the shelves these days it’s hard to know just which ones we should be taking. The Parents Guide UK takes a look at vitamins are right for you... (more)